How it works

Small changes to build daily habits make a big difference. With Melon, you’ll have the support and tools to keep you motivated and on track to achieve your health goals.

Hiw goals

Create habits, see change

Your health coach will help you set personal goals. You’ll soon be on your way to towards better health.

Hiw social network

Make friends and support each other

You’ll meet others going through the same journey. Jump in the community anytime to be inspired and get encouragement.

Hiw nurse

Health coaching

One-on-one health coaching with your own personal coach to help you stay on track.

Hiw meetings

Live chat or video from anywhere

Connect with your coach via live chat, audio or video.

Hiw tracking

Easy health tracking

Melon reminds you every day to track your goals, so you can see results on a daily basis.

Hiw reporting

See your progress at a glance

Charts make it easy to understand the progress you’ve made. You can share your results with your doctor so they can provide better care.

Hiw resources


Find trustworthy information about prediabetes, as well as useful tips from coaches and peers.

Hiw coach

Community manager

Melon's friendly community manager is there to help you with any questions, and keeps everyone in the online community engaged.

Registered for Melon? Download the app:

Got an android?

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Got an iPhone or iPad?

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Join Melon

If you'd like to participate in the next programme, please email